Since Labour Day, I’ve lost almost 30 lbs. It’s been noticeable. Some others have noticed as well. While I appreciate the encouragement people have given in resetting my physical health, I’ve realized any changes in my spiritual health isn’t as evident (for better or for worse). What’s the state of my soul?

Grant it, I don’t care for my soul primarily to be noticed by others. (Just as I didn’t go on this physical health journey for the approval of others.) But if no change is evident, then I need to ask what change (if any) is happening, and why.

Jesus challenges the Pharisees with these words (Matthew 23:25-28): Woe to you, teachers of the law and Pharisees, you hypocrites! You clean the outside of the cup and dish, but inside they are full of greed and self-indulgence. Blind Pharisee! First clean the inside of the cup and dish, and then the outside also will be clean. Woe to you, teachers of the law and Pharisees, you hypocrites! You are like whitewashed tombs, which look beautiful on the outside but on the inside are full of the bones of the dead and everything unclean. In the same way, on the outside you appear to people as righteous but on the inside you are full of hypocrisy and wickedness.

These words weren’t just for the Pharisees. They are also a challenge to his followers, whom I count myself as one. While my outer side may seem like it’s getting better, what is my inner side like? What is the state of my soul?

I recently came across John Ortberg’s sermon on Soul Keeping. I don’t fully understand or comprehend what it means to care for my soul, but it’s pushing me to consider how does God want me to care for all of me for the sake of his kingdom.

While I don’t have many answers for this one yet, it’s driven me to seriously consider how God might continue to restore my soul so that I might be transformed more and more each day for his glory.

Let’s see where God takes this.